
New You Transformation Studio
New You
What Is New You?
Structured. Coached. Built Around You.
Every New You session is programmed, not improvised — a structured functional training format built to progress you week on week, coached in a small group so you still get real attention. It's included in the Two Days, Three Days and Ultimate packages, with Francois behind most sessions himself.
Schedule
4 sessions every weekday — 2 in the morning, 2 in the evening

Francois
Coach & Founder, New You


Packages
Included In These Packages
Premium
Two Days
R860/month
- ✓2x New You functional training sessions/week
- ✓Free extra session on Saturdays
- ✓Peak/off-peak + group training
Premium
Three Days
R960/month
- ✓3x New You functional training sessions/week
- ✓Free extra session on Saturdays
- ✓Peak/off-peak + group training
Premium
Ultimate
R1130/month
- ✓Unlimited New You functional training sessions/week
- ✓Train during peak/off-peak hours
- ✓Includes group training classes