Main Gym
Main Gym
All-new equipment on 15mm rubberized flooring, built for serious training every day.
Your Journey, Your Strength, Your Gym
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NOT
JUST
A GYM
★★★★★
Train.
Recover.
Compete.
Belong.
Facilities
Everything, Under One Roof
Functional Training
Functional Training
300 sqm dedicated to versatile, high-intensity functional workouts.
Heated Pool
Heated Pool
A 25m heated pool with an upgraded heating system, ready for laps year-round.
Padel
Padel
Two brand-new padel courts. Balls and rackets included when you play with us.
Spinning Studio
Spinning Studio
13 ICG spinning bikes in a dedicated studio built to pedal your way to fitness.
Squash
Squash
Two fully renovated squash courts for a fast-paced, classic racket workout.
Group Classes
Group Classes
A dynamic Group Training Studio for high-energy classes that keep you coming back.
Tone Zone
Tone Zone
Our Tone Zone Circuit Studio — a guided circuit built to elevate your training.
Steam Rooms
Steam Rooms
Unwind and recover in our steam room after a session that pushed you to the limit.
Fuel Bar
Fuel Bar
Refuel at our fuel bar and coffee shop — fresh coffee, daily meals, protein shakes and smoothies.
Child Care
Child Care
A revamped child care area so you can train with total peace of mind.
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Functional Training Studio
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Padel Courts
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Squash Courts
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ICG Spinning Bikes
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Heated Pool
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Google Rating
Built For The Race That Tests Everything
We have everything you could need for Hyrox training: Ski-Ergs, Row-Ergs, Sled Tracks, Curved Treadmills. Whatever your goal — your first race or your fastest time yet — this is where you prepare.
Ski-ErgsRow-ErgsSled TracksCurved Treadmills
Head Coach
Francois
Gym manager and coach with serious Hyrox pedigree — first-place finishes at both Johannesburg and Cape Town Hyrox, and a recent appearance at the Hyrox World Championships in Sweden, 2026.
1st Place — Men 25-29
Virgin Active Hyrox, Cape Town
New You Transformation Studio
Structured. Coached. Built Around You.
New You is structured, group-based functional training — developed and presented most of the time by Francois himself. Four sessions a day, every weekday: two in the morning, two in the evening.
Pricing
Find Your Fit
Drag, or use the arrows, to browse every plan
* Please note that all monthly packages are subject to signing a 12 month contract.
Peak
Day Visitor
R130/day
- ✓Gym whenever you want
- ✓Train during peak/off-peak hours
- ✓Includes group training classes
Peak
Monthly
R850/month
- ✓No commitment, month to month
- ✓Train during peak/off-peak hours
- ✓Includes group training classes
Off Peak
Member
R570/month
- ✓For those who are more flexible
- ✓Off-peak hours: 8am–4pm
- ✓Group training 8am–4pm
Peak
Member
R685/month
- ✓Gym whenever you want
- ✓Train during peak/off-peak hours
- ✓Includes group training classes
Peak
Family
R685/month main member
Get the whole family involved
- ✓2nd member: R616/month (10% off)
- ✓3rd–5th member: R582/month (15% off)
- ✓Train during peak/off-peak hours
Peak
Student
R750/month
- ✓Ages 18–24
- ✓Train during peak/off-peak hours
- ✓Includes group training classes
Off Peak
Pensioner
R455/month
- ✓From 60 years old
- ✓Off-peak hours: 8am–4pm
- ✓Group training 8am–4pm
Premium
Two Days
R860/month
- ✓2x New You functional training sessions/week
- ✓Free extra session on Saturdays
- ✓Peak/off-peak + group training
Premium
Three Days
R960/month
- ✓3x New You functional training sessions/week
- ✓Free extra session on Saturdays
- ✓Peak/off-peak + group training
Premium
Ultimate
R1130/month
- ✓Unlimited New You functional training sessions/week
- ✓Train during peak/off-peak hours
- ✓Includes group training classes
Padel
Court Packages
Balls and rackets included · per person per game
R160
Non-Members · 90 min
R130
Non-Members · 60 min
R70
Members · 90 min
R60
Members · 60 min
EMS Training
Electro Muscle Stim
R160/45 min (member)
Non-members from R200
- ✓Full-body activation in ~20 active minutes
- ✓Single sessions & 10x combo deals
- ✓1-on-1 with Trainer Jayne
Testimonials
What Our Members Say
★★★★★
“The Gym completely changed how I train. The functional studio alone is worth the membership — world class equipment.”
★★★★★
“Training for Hyrox here with Francois coaching us has taken my times from average to podium-ready.”
★★★★★
“Two padel courts, a heated pool, and a gym that never feels crowded. Worcester needed this.”
